| Author |
Message |
Topic: Eat Bananas |
Lucasimo2
Replies: 0
Views: 45
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Forum: Welcom Friends Posted: Sat Jul 06, 2013 10:35 am Subject: Eat Bananas |
| People whose diets are rich in potassium may be less prone to high blood pressure. Besides reducing sodium and taking other heart-healthy steps, eat potassium-packed picks such as bananas, cantaloupe, ... |
Topic: Pop a Probiotic |
Lucasimo2
Replies: 0
Views: 51
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Forum: Welcom Friends Posted: Sat Jul 06, 2013 10:35 am Subject: Pop a Probiotic |
| To keep yeast infections at bay, head for the vitamin aisle. Supplementing with "good" bacteria (for example, Lactobacillus or Bifidobacterium) may help restore the balance the of bacteria l ... |
Topic: Love Lavender |
Lucasimo2
Replies: 0
Views: 50
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Forum: Welcom Friends Posted: Sat Jul 06, 2013 10:35 am Subject: Love Lavender |
| To ease stress and prepare for bed, soak in a hot bath spiked with a few drops of lavender essential oil. Play soothing music while you bathe to unwind further. |
Topic: Sniff Rosemary According to some research, catching a whiff |
Lucasimo2
Replies: 0
Views: 43
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Forum: Welcom Friends Posted: Sat Jul 06, 2013 10:34 am Subject: Sniff Rosemary According to some research, catching a whiff |
| According to some research, catching a whiff of this aromatic herb may increase alertness and improve memory. To stay sharp, try smelling fresh rosemary or inhaling the scent of rosemary essential oil ... |
Topic: Embrace Bitters |
Lucasimo2
Replies: 0
Views: 36
|
Forum: Welcom Friends Posted: Sat Jul 06, 2013 10:34 am Subject: Embrace Bitters |
| Combat a yen for sugar by following a Chinese medicine approach: Eat foods such as endive, radicchio, cooked greens, and olives. |
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